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Recovery Stories & Reflections

Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, journeys of recovery, and other helpful tips and tools.

Breaking Down the Myth of the Bikini Bod

May 6, 2016
Type in “summer” and “body” into Google and you get pages upon pages of workout and diet plans, usually accompanied by a picture of a shimmering female abdomen (face often not included) against a beach backdrop. As soon as the weather shows any indication of warming up, we are bombarded with messages about our bodies and their "imperfections" which, according to these articles and ads, get more glaring and unacceptable during the summer.

Advice by Kaela: Do Boys Get Eating Disorders Too?

April 27, 2016
Question: Can boys develop an eating disorder? I think my son is making himself sick but I am not sure what to do? Answer: Yes!

2016 Gala Recap

April 20, 2016
On Friday March 4th, we returned to the Rocky Mountaineer Station in Vancouver to host our 12th Annual Fundraising Gala. Some 325 guests joined us in celebrating our many accomplishments over the past year as well as our exciting plans for the year to come.

Advice by Kaela: How to Support Someone Who is Struggling

March 30, 2016
Knowing someone who struggles with an eating disorder can often leave us feeling unsure of how to help and afraid of making it worse. While the responsibility to get well ultimately lies with the individual there are a few things you can do to support them in their journey to wellness.

The Real Enemy

March 24, 2016
Eating disorders: the illnesses of prepubescent girls and shallow adolescents. At least, that’s how society often perceives them. Yet eating disorders are not solely focused on food, or weight, or even body image; they are not a vain cry for attention. They are mental illnesses, molded and given power by fear, anxiety, a lack of control, and a myriad of other factors dependent on the individual who is suffering.

Advice by Kaela: The Uncomfortable Side of Recovery

March 9, 2016
Q: I have just started my recovery journey and it is so uncomfortable. What are some things I can do to help me get past the uncomfortable feelings so I don’t give in to my symptoms?

Identity In Recovery

February 25, 2016
A big challenge that I faced in recovery was that I had no idea who I was without my eating disorder. My eating disorder had become my life. My every decision was motivated by whether or not it would allow me to lose weight.

If We Don’t Make Change Happen, Who Will?

February 11, 2016
With Something’s Gotta Give, we’re trying to do more than raise awareness about the realities of eating disorders; we’re seeking to change up the way we – as individuals, as institutions, as a society – actually go about beating this disease.

Breaking the Silence

February 5, 2016
I had an eating disorder in my late teens that has been a secret for a solid chunk of my life. I shared with a few, and very carefully selected people, that I had suffered from anorexia for a number of years. Today, my disordered years feel like a century ago, and I am very proud to say I am fully recovered. What I've accomplished from that time would completely shock my past self.

Dispelling Myths: The Truth Behind Eating Disorders

January 21, 2016
Eating disorders: the illnesses of prepubescent girls and shallow adolescents. At least, that’s how society often perceives them. Yet eating disorders are not solely focused on food, or weight, or even body image; they are not a vain cry for attention. They are mental illnesses, molded and given power by fear, anxiety, a lack of control, and a myriad of other factors dependent on the individual who is suffering.
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