THURSDAY, OCTOBER 10 @ 12 – 1:15PM PDT
This World Mental Health Day, take some time to pause and prioritize your mental health with this webinar hosted by Kaela Scott, Looking Glass’ Director of Clinical Services, and guest panelists sharing practical strategies to integrate into your daily life. Drawing from professional and personal experience, panelists will dive into several ways you can take a pro-active approach to taking care of yourself and your mind.
PANELISTS:
Kaela Scott (host)
Director of Clinical Services at Looking Glass Foundation
Topic: Mental Health Framework & Boundaries
Ally Choo
Registered Dietitian, Certified Intuitive Eating Counselor and founder of Body Respect Nutrition
Topic: How Nutrition Can Impact Mental Health
Maeve Gale
Registered Clinical Counsellor with Looking Glass Foundation and Maeve Counselling
Topic: Self-Care & Nourishing the Soul
Poonam Jassi
Vice President of Operations at Function-ability and Looking Glass Foundation Board Member
Topic: The Mental Health Benefits of Movement
REGISTER HERE
Questions? Contact us at info@lookingglassbc.com to connect with a staff member.
Please note that this webinar is not meant as a substitute for more intensive support provided by a medical or clinical professional in a personal setting. While strategies shared will likely link to how they may be implemented or experienced by someone with an eating disorder, they are for anyone wishing to support and strengthen their mental health.
